The Mountains Don't Care

Training is the only edge we can give ourselves in the mountains. All the ambition and desire on earth won't keep you alive when the storm comes in and your too far up to go down. There are no shortcuts. You need to give yourself an edge at home because the mountains don't care.

The Mountains Don't Care

For Time:

Squats x 100

Pull Ups x 30

Sit Ups x 100

Deadlifts x 100

Pull Ups x 30

Back Extensions x 100

Lunges x 100

Pull Ups x 30

Calf Raises x 100

Plank L x 30sec

Plank R x 30sec

Push Ups x 30

Tricep Extensions x 30

Pull Up Lock Offs to failure